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Daily Results for
9/4/25
Select Skill
Half kneeling single arm DB press
KB Goblet Squat w/ pause
Bent over BB row
250903C
3 stop clean
2 stop clean
1 stop clean
250903D
CrossFit
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250904
Half kneeling single arm DB press
Results
1 Amy Gilkey
30.00 lbs.
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